The Better Human Podcast

#94 – Responding To Nutritional Propaganda

#94 - Responding To Nutritional PropagandaThings have become cloudier than ever and it's harder and harder to distinguish truthful information from semi-valid, biased claims. One of the fields of knowledge that are most often hazy in terms of what's objectively true and what isn't, is nutrition. Let's talk about that.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on Twitter

#93 – Your Health is Your Responsibility (Be careful trusting experts)

#93 - Your Health is Your Responsibility (Be careful trusting experts)Most people put their blind faith into the government and so-called "experts." And yet people are getting sicker every year.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright  2020 TheAncestral

#92 – The Power of Real Food with Connie Nightingale

#92 - The Power of Real Food with Connie NightingaleToday we're joined by Connie Nightingale, a certified nutritionist, personal trainer and the "Mom" behind The Fit Farming Food Mom Podcast! She shares her amazing story on how she overcame brain fog, weight gain and most importantly, her son's ADHD, only with dietary change! It's amazing how what you put into your body can change every aspect of your life, and Connie's story is a really good example of that. Tune in to find out more!Find Connie on the following links:Connie's Website@conniebegonnie on InstagramThe Fit Farming Food Mom PodcastThe Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild Coffee

#91 – Belief Bias: The Dangers of Believing Your Own Beliefs

#91 - Belief Bias: The Dangers of Believing Your Own BeliefsToday I talk about belief bias and confirmation bias and how both are mental traps that will get you into trouble. I expand on how these have created our divisive political landscape and why people are out rioting in the streets.... all because they are victims of bias.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on Twitter

#90 – The Evolution of a Carnivore Diet

#90 - The Evolution of a Carnivore DietToday I discuss the evolution of a carnivore diet. This is the evolution I've gone through myself and am still going through.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright  2020 TheAncestral

#89 – The Dangers of Our Narcissist Culture

#89 - The Dangers of Our Narcissist CultureDid you know over 250 people have died from selfie-related incidents? OMG.The stupidity to which humans are capable has seemingly no bounds.Start by being aware of your pull into narcissism. Social media is dangerous and if you aren't aware, it will rot your brain.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on Twitter

#88 – Trusting experts with your health and future will ruin both

#88 - Trusting experts with your health and future will ruin bothTake your life and health into your own hands or you will end up with regret. Trusting experts can kill you.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright  2020 TheAncestral

#87 – The Importance of Protein with Ted Naiman

#87 - The Importance of Protein with Ted NaimanOn today's episode, Colin is joined by Ted Naiman, author of "The PE Diet", to talk all about how protein does not get enough attention in contemporary diets and how essential it is for human wellbeing. Ted's intense focus on protein-based dieting has roots in science and evolution and he really makes some great points that you shouldn't miss if you're looking to better understand your own body and its needs. To find out more about this and more, tune in now! Find Ted on the following links:The PE Diet Official WebsiteThe Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish Oil

#86 – 7500 Americans Die Everyday

#86 - 7500 Americans Die EverydayThis is tragic. It's also reality. It's nature. And it's not going to change.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPPSee my recommend cooking and recording gear: https://kit.co/colinstuckertMy weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucketFollow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZThe Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMnWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright  2020 TheAncestral Mind.com These statements have not been

#85 – A Message To Americans: Resist Socialism

#85 - A Message To Americans: Resist SocialismIf you believe in American values, you must resist the socialist ideas of the left.America has already started on a new path and will never be the same again. And the only thing that has to happen for it to crumble is for the majority to do nothing and watch.-People have yet to realize what 2020 represents. We've hit a turning point in which there is no going back. Whether we come out of this better or worse is the question.We have hit a point in which our fiat dollars, bankrupt government, and unsuitable debt are collapsing. These crumbling institutions will lead many to even more crazy ideals when what we need is a return to what America was and is supposed to be.In 2020, we've hit a political divide that future historians will look back as the beginning of the end.One of the most insidious dangers is how easy the elite and their media puppets can manipulate the masses.The public is SO EASILY controlled by fear. This is propaganda. People think propaganda is just something you learn in history class when you cover the Holocaust. They don't make the connection to then and now.Propaganda is more alive than ever.Unfortunately, most Americans act as every citizenry has throughout time: they give away their rights, one bite at a time. As Nikita Khrushchev, a former leader of the Soviet Union said: "The Americans will not accept communism at once, but they will eat it one tablespoon at a time."The left ideas of quality and fairness for all and more government intervention have gone so far right to be actual socialism.America has become a fight between freedom on the right and socialism/communism/marxism on the left.There's nothing left in the middle—a two-party system polarizes by definition.Look at the democratic run states currently in disarray with civil unrest, disbanding police, letting criminals walk, and now, citing a virus which each day shows a lower death rate than the seasonal flu, local politicians are committing blatant human rights violations—like California shutting off the water of anyone that hosts a small gathering or party, an act the UN considers a violation of human rights.Most important to all: speak up. Use social media platforms, email, and traditional letters to assault the clueless politicians, so they know you are paying attention. Maybe that will keep them in line.The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin’s Youtube Videos for The Ancestral MindGet your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can ge