The Better Human Podcast

#134 – 4 Principles For Health You Must Not Ignore

#134 - 4 Principles For Health You Must Not IgnoreIn this short solo show, Colin shares 4 principles that you absolutely need to incorporate into your life and your way of thinking in order to live a healthy, happy, fulfilling and long life. About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️

#133 – Natalie’s Abusive Relationship and How it Transformed Her

#133 - Natalie's Abusive Relationship and How it Transformed HerToday, Colin and Armando are joined by Natalie, who shared her incredible story of transformation after an abusive relationship. This episode is filled with heartwarming, inspiring bits of wisdom and advice that everybody can benefit from. Tune in now!About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this lin

#132 – The First Principles of the Bulletproof Human

The First Principles of the Bulletproof HumanThe world today is NOT human-friendly. Use these First Principles to become BULLETPROOF, build anti-fragility and connect with your healthy, thriving, ancestral self. About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️ Passion Entrepreneurs

#131 – Colin Stuckert: Mindset Coach - Crosspost from the K8 4 Wellness Podcast

Colin Stuckert: Mindset Coach - Crosspost from the K8 4 Wellness PodcastThis episode of the Better Human Podcast is a crosspost from the K8 4 Wellness Podcast, where host Kate Cretsinger interviewed Colin on everything related to mindset, health, first principles, his educational programmes and much more. Tune in to get to know your favorite host, Colin, a little bit better, because today the tables are turned - the interviewer becomes the interviewee!Don't forget to check out Kate's amazing work over at k84wellness.com!About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free

#130 – Struggle and Mindset With John and Armando

#130 - Struggle and Mindset With John and ArmandoOn today's show, Armando Rivera and John Siegler join Colin to discuss what REALLY matters: how to deal with the struggles of life, how to use your mindset to overcome any obstacles you encounter and, as always, much, much more. Tune in now!About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️

#129 – Sunk Cost: How Your Past Keeps You Stuck

#129 - Sunk Cost: How Your Past Keeps You StuckIt's not about how you've been so far; it's about how you WILL be from now on. About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion📧

#128 – A Basic Lesson on Bitcoin and Human Freedom

#128 - A Basic Lesson on Bitcoin and Human FreedomIn today's live show, Colin and Armando talk Bitcoin. They cover all the basics of how it works, what it's societal functions are, and -most importantly- why it's the #1 asset one should try to buy in order to achieve security in today's ever-changing world. About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link

#127 – How To Burn Fat, Build Muscle, Make Money, And Build An Amazing Life

#127 - How To Burn Fat, Build Muscle, Make Money, And Build An Amazing LifeOn today's short and sweet solo show, Colin gives actionable advice and valuable info you can start building on TODAY to create a healthier, wealthier, more equanimous and more fulfilled YOU. About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️

#126 – Live Show #2 - Ancient Philosophy For The Modern World

#126 - Live Show #2 - Ancient Philosophy For The Modern WorldToday's live show covers timeless pieces of wisdom from the history of our species that can help us develop equanimity, peace of mind, happiness and foster success in relationships, work, and life in general.About Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍ 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen50 Tips for Real Food by Colin StuckertThe Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.Free Skillshare course access links (limited supply)✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link☄️

#125 – Food, Health, Mindset, Entrepreneurship, Dual Interview with Michelle Hurn

#125 - Food, Health, Mindset, Entrepreneurship, Dual Interview with MicheleWelcome to the first DUAL episode of the Better Human Podcast! Today's show features Michelle Hurn, a clinical dietitian, endurance athlete and writer! Michelle interviews Colin for the first part of the show (which will also be posted on her podcast), and is interviewed by Colin for the second part. Tune in for a full hour of amazing conversations about mindset, entrepreneurship, personal success stories, nutrition, and much more!About MichelleMichelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connecting between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle’s health started to fall apart. She was experiencing serve muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade. After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease. Find Michelle at the following links:Michelle on InstagramMichelle on TwitterMichelle's Official WebsiteAbout Show:👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human NewsletterSupport our work on Patreon - Help us Build Better Humans through Big Ideas and Better ThinkingJoin Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility.My Instagram and my personal website where I write about productivity, mindset, and success.Wild Foods InstagramFree Resources🍃🍃 Download the FREE PDF 7 Principles of Better Human 🐮🐮