BONUS - The Shut Up Show Simulcast - Colin on Sleep and Productivity

BONUS - The Shut Up Show Simulcast - Colin on Sleep and Productivity

This episode is a very special one! It's a small teaser of Colin's new podcast, the Shut up, No One Cares, Get Back to Work Show. We thought we'd introduce the Ancestral Mind audience to the Shut Up Show by giving you an unreleased bite-sized episode about sleep, its importance for keeping yourself productive and healthy and how to better manage it. So, tune in now to learn more!

Listen to the Shut Up Podcast here!

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon: //www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!

Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: //shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

See my recommend cooking and recording gear: //kit.co/colinstuckert

My weekly Friday newsletter full of related content: //www.getrevue.co/profile/colin-stucket

Follow Colin:

• Instagram and my personal website where I write about productivity, mindset, and success: //colin.coach
• Wild Foods Instagram
• info@WildFoods.co
• Check out my long-form articles on health

Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work //skl.sh/2TuVMmZ

The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link //skl.sh/338brMn

What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I take daily for optimal health:

• Wild Fish Oil