#63 – The Science Behind Keto with Kristi Storoschuk

#63 - The Science Behind Keto with Kristi Storoschuk

Welcome to the Ancestral Mind Podcast! Today we're joined by Kristi Storoschuk, a science writer focusing on ketogenic nutrition and metabolic therapies. Kristi has been involved in the field of nutrition for most of her life, starting with working at her parents' health food store, and she's evolved into a prolific researcher and writer specializing in keto. Tune in to find out more about her work, her life, and possibly her favourite cut of steak!

Find Kristi on the following links:

Kristi's Website

Kristi on Instagram

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

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• Check out my long-form articles on health

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What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I t