#51 – The Primal Nature of the Carnivore diet with Paul Mabry

Episode 51 - The Primal Nature of the Carnivore Diet with Paul Mabry

Welcome to the Ancestral Mind Podcast! In this episode Colin is joined by Paul Mabry, an advocate for low-carb and carnivore-based nutrition, ex-navy soldier and Associate Director of the Texoma Family Medicine Residency at Denison, Texas - also known as the Zero Carb Doc!

Paul offers amazing information concerning the nutritional habits of early humans, how their digestive system was evolutionarily formed through carnivorous dieting and how today's western nutritional habits go absolutely against what nature designed us to consume. Additionally, Paul himself is a living, breathing example of somebody successfully overcoming the metabolic syndrome through changes in diet alone. Tune in to learn more!

Find Paul and his work on the following links:

BornToEatMeat

Paul's Twitter

u-turn.us

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.

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What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I take daily for optimal health:

• Wild Fish Oil
• Wild Shrooms
• Wild Pink salt
• Wild Collagen

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