#29 – Founder of you, yourself, and why, Steve Y. Gardner, on ancestral inspiration

Episode 29 - Steve Y. Gardner

Today's show is a special one, as Brent and Colin are joined by Steve Y. Gardner, a listener of the show! His story is quite a special one, with many great nuggets of information and valuable takeaways: join us on this episode to learn about how Steve has dealt with being an orphan and how he's decided to cleanse the trauma from his life with the help of life coaching, ancestrally attuning his mindset and being present, grateful and consciously improving his habits. Also, find out more about his life as a videographer in the vicious jungle that is NYC, and how he's moved from self-destructive behaviors to living a healthy, purposeful life, all in line with the Ancestral Mindset.

Find more about Steve on the following links:

Steve's podcast, You Yourself and Why:

Steve's website

Steve's Instagram

Steve's FB page

Steve's Twitter

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.

Check Out Tribe10k.com

Tribe10k is a coaching and accountability group with a course back-end focused on doing just that: giving you the tools, how-to, information, and most of all, the accountability from REAL HUMANS to help you move forward every day towards your goals.

The Ancestral Mind Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

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Follow Colin:

• Instagram
• Wild Foods Instagram
• info@WildFoods.co
• Check out my long form articles on life over here

What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil