#27 – Exploring Altered States with Mark Patterson

Episode 27 - Mark Patterson

Tesla, SpaceX, Apple - some of the companies that all entrepreneurs and business people hold as the ultimate successes. Often however, the blinding triumph of these ventures overshadow the personal sacrifices behind them. What do Elon Musk, Steve Jobs and today's guest, Mark Patterson, all have in common? They have all experienced the destructive effects of stress on the human mind, body and soul. From hair going grey, to sacrificing social life and mental health, Mark lived through it all during his time running his crypto undertaking - until he'd had enough.

Join us today as we talk about social life, keeping your work-life balance intact, managing mental strain and staying true to the Ancestral Mindset, with Colin, Brent and Mark.

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The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.

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Tribe10k is a coaching and accountability group with a course back-end focused on doing just that: giving you the tools, how-to, information, and most of all, the accountability from REAL HUMANS to help you move forward every day towards your goals.

The Ancestral Mind Resources

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What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I take daily for optimal health:

• Wild Fi