#2 – The Overarching Principles of the Ancestral Mind

Episode 2: First Principles

In this show we go over the broad strokes of what we'll be covering down the line on the podcast. Ancestral Mind scratches the surface of things like food, mindset, and actions. They give you some actionable steps to go over every day, like taking the stairs or parking far away. Find out what amazing info, and nonsense, Colin and Brent are up to in the episode of The Ancestral Mind.

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• Check out my long form articles on life over here

What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I take daily for optimal health:

• Wild Fish Oil
• Wild Shrooms
• Wild Pink salt
• Wild Collagen

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Find out more at //the-ancestral-mind-podcast.pinecast.co

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