#134 – 4 Principles For Health You Must Not Ignore

#134 - 4 Principles For Health You Must Not Ignore

In this short solo show, Colin shares 4 principles that you absolutely need to incorporate into your life and your way of thinking in order to live a healthy, happy, fulfilling and long life.

About Show:

• 👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
• 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
• 📖 We bring on human guests to teach, share, and learn.

Connect:Get my best content each week via the Better Human Newsletter

Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

Join Colin on YouTube:

• Colin Stuckert and his backup show Escaping Fragility.

• My Instagram and my personal website where I write about productivity, mindset, and success.

• Wild Foods Instagram

Free Resources

• 🍃🍃 Download the FREE PDF 7 Principles of Better Human

• 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.

• 🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.

• ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍

• 🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen

50 Tips for Real Food by Colin Stuckert

The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

Free Skillshare course access links (limited supply)

1. ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work

2. 🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly

3. 🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link

4. ☄️