#120 – The Importance of Sustainable Ruminant Farming with Diana Rodgers

#120 - How Raising Cows The Right Way Can Help Fix The Climate With Diana Rodgers

On today's show, Colin, Brent and our guest Diana go over the importance of ruminant animals not only for our health, but for sustainable farming in general. You'll be amazed at how much grazing by ruminant mammals positively affects farmland and soil quality. Tune in to learn more!

Today's guest: Diana Rodgers

• Diana Rodgers, RD, is a “real food” nutritionist, author and sustainability advocate. She runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and speaks internationally about human nutrition, sustainability, animal welfare and social justice.

• She’s written two books and helped to produce the short film, Soft Slaughter, which won a real food media award. Her work has been featured in The Los Angeles Times, The Boston Globe, Edible Boston and To Market.

• She’s the producer and director of the film Sacred Cow and co-author of the book Sacred Cow.

Find Diana on the following links:

• Sacred Cow Official Website

• Sustainable Dish by Diana Rodgers, RD

• Diana's Instagram

About Show:

• 👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
• 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
• 📖 We bring on human guests to teach, share, and learn.

Connect:Get my best content each week via the Better Human Newsletter

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Join Colin on YouTube:

• Colin Stuckert and his backup show Escaping Fragility.

• Instagram and my personal website where I write about productivity, mindset, and success.

• Wild Foods Instagram

Free Resources

• 🍃🍃 Download the FREE PDF 7 Principles of Better Human

• 🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.

• 🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.

• ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍

• 🍄🍄 What I take daily for optimal health: