#114 – The Unexplored World of Organ Meats with Ashleigh Van Houten

#114 - The Unexplored World of Organ Meats with Ashleigh Van Houten

Fried heart? Chicken liver paste? Boiled tongue? These options might sound a bit out of the ordinary, but the true nutritional powerhouses can be found in cuts that we tend to ignore. Tune in to Colin's chat with the Muscle Maven, Ashleigh Van Houten, and learn all about incorporating organ meats into your diet, how to cook them, and more!

Find Ashleigh on the following links:

Ashleigh's Official Website

Ashleigh's Instagram

Ashleigh's Podcast, the Muscle Maven Radio

About Show:The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.We bring on human guests to teach, share, and learn.

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Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.

🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.

What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍

What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen

50 Tips for Real Food by Colin Stuckert

The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

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