Wednesday Dec 02, 2020

#109 – Red Meat vs White Meat Health - Which is better for you?

#109 - Red Meat vs White Meat Health - Which is better for you?

Let's debunk once and for all the white meat vs red meat discussion.

At this point, this should've obvious to many of you watching if you've been following this channel.

But for others that found this video by searching for this, you'll have to bear with me as I do my best to dispel some of the nutrition dogma that has infected your mind.

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

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Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

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My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: //shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

See my recommend cooking and recording gear: //kit.co/colinstuckert

My weekly Friday newsletter full of related content: //www.getrevue.co/profile/colin-stucket

Follow Colin:

  • Instagram and my personal website where I write about productivity, mindset, and success: //colin.coach
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What I Put In my coffee every morning… my #DrinkYourFat elixir:

  • Wild Cocoa Butter
  • Wild MCT Oil
  • Wild Coffee
  • Wild Cocotropic

What I take daily for optimal health:

  • Wild Fish Oil
  • Wild Shrooms
  • Wild Pink salt
  • Wild Collagen

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