#1 – The Principles of The Ancestral Health: Environment

Episode 1: Overview and Mindset

Welcome to the first Episode of the Ancestral Mind Podcast. Thanks for giving us a chance to deliver our content in a new and exciting way. Colin Stuckert, the CEO of Wild Foods, has a vision and it's time that vision comes to life. With his sometimes co-host Brent Philbin he will explore all of the concepts of living Ancestrally from the ground up. In this episode we get a look at what the future of the podcast will look like, as well as scratching the surface of the effect that environment can have on what you choose to to, why you choose to do it, and when it's done. Find out why when Brent was around Colin he lost 80 pounds, and also why he gained it back when he left.

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Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

Follow Colin:

• Instagram
• Wild Foods Instagram
• info@WildFoods.co
• Check out my long form articles on life over here

What I Put In my coffee every morning… my #DrinkYourFat elixir:

• Wild Cocoa Butter
• Wild MCT Oil
• Wild Coffee
• Wild Cocotropic

What I take daily for optimal health:

• Wild Fish Oil
• Wild Shrooms
• Wild Pink salt
• Wild Collagen

Follow Brent

• Brentity on Twitter
• CryptoBasic Podcast

Find out more at //the-ancestral-mind-podcast.pinecast.co

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